Night Terrors Are Freaky
I don’t know what took me so long to actually sit down and google “night terrors.” But I guess tonight’s episode did it. Phoebes, my now 6-year-old wildflower, has been having night terrors on and off since she was about four but I have never really sat down to read about them. But tonight’s terror was a real doozy so it inspired me to run right over to the computer and figure out what the hell was going on.
They most always start the same way – these night terrors that invade our peaceful evenings. The moan starts and quickly escalates into a crying scream. The sobs are always louder and more panicked than a normal cry and when I realize that the terror is not going away quickly, I usually peek into her room and see her standing on her bed facing the wall. She is usually saying all kinds of crazy things that are mainly incoherent but tonight I heard something very clearly.
Out of the screaming mumbo jumbo, I heard, “NOOOOOOOO! I want MY mommy!!!!” And when I went towards her to wrap her up in a comforting hug, she sobbed and screamed and ran away from me.
That was a pretty freaky feeling. Having my kid look right at me (or so it seemed) and scream that basically I’m not her mom.
She ran out of her room and literally made a couple laps around our living room screaming, crying and stopping occasionally to raise her arms in the air and let out a even more blood-curdling scream. I picked her up several times to try and comfort her with my voice but she would have none of it. It was such an adrenalin-inducing experience for me. My heart was racing and yet I felt so helpless. To have my daughter state with such fearful conviction that I was not her mommy.
And while often times, googling a condition can get me into a worse frame of mind, this time it helped. I read some articles that described Phoebe’s behavior to a T.
I learned that night terrors:
• are worse than nightmares because you usually can’t wake the kid up during a night terror
• often happen in the earlier part of the night (so true) because the kid is transitioning from one kind of sleep to another at that time in the night
• often involve all kind of panicked screaming
• usually result in the kid not remembering ANYTHING!
• can sometimes be stopped if you wake up the kid right before the time they usually have their night terrors. (This helps to break up the sleep pattern.)
• last between 5-30 minutes.
• are way more traumatic for the parent than the child. (Isn’t THAT the truth?)
I also learned that I shouldn’t talk to loudly or firmly to try and jar her out of it. I should just pick her up, comfort her quietly and lay her back to sleep.
So although tonight’s terror was super freaky, I feel better after my successful google session. What can YOU tell me about night terrors?









































